Plant-Based Eating Support Network Group - Welcome Unit
Everything you need to know about being part of the SNG!
How it works…
Each month is based on a different theme. On the first Monday of the month, there will be an introductory video that provides the groundwork for the theme and the first challenge of the month. Every week you’ll get a new recipe, a fun challenge to complete, and a tool/tip that is relevant to the theme of the month. This might be a short how-to video, an info sheet or a cooking tip sheet.
Each month there will be a cook-along class, a nutrition webinar, and a skills/small group support class, always with opportunities for Q&A. These will all be live sessions, but if you can’t make it, don’t worry! They will also be recorded so you can watch them later if that’s more convenient.
We also have a monthly Speaker Series to bring different voices and
expertise to you. We may feature a plant-based medical or health
professional, someone with an inspiring story, cookbook authors or
others who can help inspire you and help you on your journey. For more
info on the Speaker Series
click here.
Throughout the month members are encouraged to share their inspiration,
food pictures and of course any questions. Points will be awarded for
participation via food photos and challenges completed, and every month
the person with the most points will win a fun food-related prize! Here
is an overview of what the average month will look like (*please note,
this overview is subject to changes).
What does it cost?
The Plant Based Eating Support Network Group is a subscription-based model that is designed around a year of themes and content. This means you can join anytime, and you have access to all the content you subscribe to for a full year. There are three subscription package options:
SUBSCRIPTION PACKAGES:
- Sign up for 6 months, at a cost of $35 per month ($210 + GST), OR
- Sign up for 1 year, at a cost of $35 per month – and get a month for free! ($385 + GST) *BEST DEAL*
- Or, if you are interested in a specific theme, or just want to try it out for a month, you can join a single month for $50 + GST
Your Instructor
Emma Levez Larocque is a Registered Holistic Nutritionist (Canadian School of Natural Nutrition), Certified Plant-Based Chef (School of Natural Cookery) and a Food For Life Instructor with the Physician’s Committee for Responsible Medicine.
She works as a community educator and loves to help people understand how powerful whole plant-based foods can be to improve health, create a better environment, and live a more compassionate life.
Emma has been consulting and teaching in-person plant-based cooking and nutrition classes for about 8 years, and is excited to also now be offering this online version which makes supporting people over the long term easier, more affordable and more effective than ever!