Do you want to eat more healthfully but find yourself bored with the same old salads? Are you looking for ways to get more whole plant foods into your (and your loved ones’) days? Do you want to get inspired to make salads that your family and friends will rave about, and have you MOTIVATED to eat healthy, whole plant foods?
This 4-part course will get you EXCITED about beautiful, luscious, SUCCULENT salads that you can make quickly, and often without turning the stove on – perfect for hot summer months! It will teach you the nutrition AND culinary tips you need to know to put components together to make a wide variety of meals based on whole fruits and vegetables, and accented by DELICIOUS and nutrient-dense dressings made from whole plant foods.
When you UP the nutrition in your food, you DON’T have to give up the flavour, and that’s what this course is all about. You will learn:
You will have access to recipes, kitchen tool recommendations and demonstrations, worksheets and templates to help you along, but by the end of this course, you will feel comfortable whipping up an amazing salad with whatever you have in your fridge and pantry.
Salads boring? Not anymore!
I am a Registered Holistic Nutritionist (Canadian School of Natural Nutrition) and a Certified Plant-Based Chef (School of Natural Cookery). I am passionate about helping people to live their healthiest lives, and realizing how empowering it can be to take charge of their health by eating more whole, healthy, plant-based foods.